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Kyle LaChance, M.A.

NASM Certified Personal Trainer, Corrective Exercise Specialist, & Senior Fitness Specialist

I have a passion for both physical and mental health.  I love training so that I can blend both worlds to help people not only get stronger and move better, but also think differently and feel happier.  

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Lisa Acosta, M.S.

Certified Personal Trainer, Therapeutic Recreation Specialist, & Health/Wellness Coach

I bring a holistic approach to fitness, ensuring that every session is uplifting, safe, and tailored to each person’s unique needs.  My goal is to inspire my clients to become the strongest, healthiest versions of themselves—at any stage of life.

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Brandon Alvarez, M.S.

Exercise Physiologist & Certified Personal Trainer

I have a strong clinical foundation in exercise physiology and personal training, with a passion for helping others move better, feel stronger, and live fuller lives.  My approach combines education, empathy, and evidence-based methods to meet you where you are and help you get where you want to go.

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Lindsey Larkins, B.S.

Exercise Scientist & Certified Personal Trainer

I bring years of experience supervising and facilitating fitness classes, backed by a strong foundation in exercise science. With a particular focus on training older adults, I hope to make a difference in improving physical and cognitive abilities through both land- and water-based programming. 

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Contact

Looking for a trainer and not sure who to pick?

Call, text, or email us today and we'll help you find the perfect fit for you!

Training@LFTwell.com

‪(321) 355-2295‬

Frequently Asked Questions

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