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The LaChance Fitness Business & Community Services banner, showing the LFT circle logo over an image of the Cocoa Beach pier

From Small Groups...

LFT redefines the boundaries of personal training, with a vision of bringing a holistic approach to fitness and well-being. Founded by Kyle LaChance, a certified personal trainer with multiple specializations and an academic background in psychology, LFT transcends traditional one-on-one sessions by offering dynamic and inclusive group exercise sessions. LFT specializes in adapting workouts to the unique needs and abilities of participants, ensuring that each session is not just a workout, but a step forward in achieving personal health and fitness goals. Our group sessions are designed to foster a supportive community atmosphere while providing personalized attention to each member, truly reflecting our commitment to personalized fitness solutions.​

LFT extends its expertise to consulting services for gym, fitness, and exercise facilities. From intimate home gym setups to expansive company and community fitness center planning and remodeling, LFT leverages extensive fitness knowledge alongside graduate-level academic research expertise to create environments that are functional, accessible, and capable of meeting the goals of your population. This unique approach ensures that each facility is meticulously tailored to support and enhance the wellness journey of its users, making each space a perfect fit for its community.​

...to Entire Communities

Wellness That Works For You

LFT believes that fitness is a personal journey enriched by community support and environments that inspire. Join us in reimagining what fitness can be, guided by expertise, personalized care, and a passion for wellness that goes beyond the gym.

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  • Do you offer group fitness classes?
    Yes, our group fitness classes combine strength, mobility, and endurance training in a supportive, high-energy environment.
  • What types of training programs do you offer?
    We offer personalized training programs, including corrective exercise, senior fitness, and holistic health, tailored to your individual needs.
  • Do you offer group fitness classes?
    Yes, our group fitness classes combine strength, mobility, and endurance training in a supportive, high-energy environment.
  • What payment methods do you accept?
    We accept credit cards, as well as payment services including Apple Pay, PayPal, Venmo, Square, and Stripe
  • What payment methods do you accept?
    We accept credit cards, as well as payment services including Apple Pay, PayPal, Venmo, Square, and Stripe
  • What is the LFT-WELL Method?
    The LFT-WELL Method is our proprietary approach designed to improve fitness and increase longevity through safe, effective, and holistic training solutions.
  • What is the LFT-WELL Method?
    The LFT-WELL Method is our proprietary approach designed to improve fitness and increase longevity through safe, effective, and holistic training solutions.
  • How can your training programs help with injury recovery?
    Our tailored programs focus on improving mobility, strength, and overall function to help you recover safely and reduce future injury risks.
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